Healthy and Delicious Sheet Pan Gnocchi with Veggies

Easy sheet pan gnocchi with veggies recipe. Perfect for busy weeknights, featuring roasted gnocchi and fresh vegetables for a healthy, delicious meal.

Are you looking for an effortless and nutritious dinner option? Let me tell you about this awesome Sheet-Pan Gnocchi with Veggies. It’s perfect for busy nights when you want something tasty but don’t want to spend hours in the kitchen.

You toss together gnocchi and your favorite veggies, such as cherry tomatoes, bell peppers, zucchini, and broccoli, mix them with a bit of olive oil and some herbs, roast it all on a single sheet pan, and in no time, dinner is ready. It’s a simple, no-fuss meal packed with flavor and good-for-you ingredients. Plus, the cleanup is a breeze since everything cooks on one pan. Give it a try, and enjoy a wholesome meal without the hassle!

This Sheet Pan Gnocchi with Veggies is a recipe that will surely become a favorite.

What's great about this dish is its versatility. You can swap out the veggies based on what you have in your fridge or what’s in season. Maybe you have some asparagus or mushrooms that need to be used up—throw them in! The roasting process brings out the natural sweetness of the veggies and gives the gnocchi a delightful, slightly crispy texture on the outside while staying soft inside. And if you like a bit of extra flavor, you can sprinkle grated Parmesan or drizzle a balsamic glaze over the top before serving. Whether you're feeding the family or meal-prepping for the week, this Sheet Pan Gnocchi with Veggies is a go-to recipe that’s sure to become a favorite.

Prep Time: 15 minutes
Cook Time: 25 minutes
Servings Yield: 4 servings

INGREDIENTS

here are the ingredients you'll need to make Healthy and Delicious Sheet Pan Gnocchi with Veggies for 4 people:

• 1 lb (450g) package of potato gnocchi (store-bought)
• 1 pint cherry tomatoes, halved
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 zucchini, sliced into half-moons
• 1 small red onion, sliced
• 2 cups broccoli florets
• 3 tablespoons olive oil
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Optional: Grated Parmesan cheese for serving
• Optional: Fresh basil for garnish

This combination of ingredients will provide a delicious mix of flavors and textures for your sheet pan meal!

DIRECTIONS

1. Preheat the Oven:
   • Preheat your oven to 425°F (220°C).
2. Prep the Vegetables:
   • Halve the cherry tomatoes.
   • Chop the red and yellow bell peppers into bite-sized pieces.
   • Slice the zucchini into half-moons.
   • Slice the red onion.
   • Cut the broccoli into small florets.
3. Combine Ingredients:
   • In a large bowl, combine the gnocchi, cherry tomatoes, bell peppers, zucchini, red onion, and broccoli florets.
4. Season and Oil:
   • Drizzle with 3 tablespoons of olive oil.
   • Sprinkle in 1 teaspoon of dried rosemary and 1 teaspoon of dried thyme.
   • Add salt and pepper to taste.
   • Toss everything together until the gnocchi and vegetables are evenly coated with oil and seasonings.
5. Arrange on Sheet Pan:
   • Spread the gnocchi and vegetable mixture out evenly on a large sheet pan. Ensure it's in a single layer for even roasting.
6. Roast in the Oven:
   • Place the sheet pan in the preheated oven and roast for about 20-25 minutes.
   • Stir the mixture halfway through the roasting time to ensure even cooking.
   • The dish is ready when the vegetables are tender and the gnocchi has a slight crisp on the outside.
7. Serve:
   • If desired, sprinkle with grated Parmesan cheese and garnish with fresh basil.
   • Serve hot and enjoy your healthy and delicious sheet pan gnocchi with veggies!

This recipe is quite flexible, so feel free to swap in your favorite vegetables or whatever you have on hand. Enjoy your meal!

Here are some food and drink items that pair well with Healthy and Delicious Sheet Pan Gnocchi with Veggies:

Food Pairings:

1. Mixed Green Salad:
   • A fresh salad with mixed greens, cherry tomatoes, cucumber, red onion, and a light vinaigrette. Adds a crisp, refreshing element to the meal.
2. Garlic Bread:
   • Warm, toasty slices of garlic bread are perfect for soaking up any juices and adding a comforting touch to your dinner.
3. Caprese Salad:
   • Slices of fresh mozzarella, ripe tomatoes, and basil, drizzled with balsamic reduction and olive oil. It complements the roasted veggies nicely.
4. Roasted Asparagus:
   • Simple roasted asparagus with a squeeze of lemon and a sprinkle of Parmesan cheese. It adds a delightful, slightly crunchy contrast.
5. Antipasto Platter:
   • A small platter of cured meats, cheeses, olives, and artichoke hearts. Great for adding a bit of variety and some savory flavors to your meal.

Drink Pairings:

1. Sauvignon Blanc:
   • A crisp white wine with citrus notes that pairs well with the fresh vegetables and herb flavors of the sheet pan gnocchi.
2. Chardonnay:
   • A slightly oaked Chardonnay can complement the roasted flavors and the creamy texture of the gnocchi.
3. Pinot Grigio:
   • Another good white wine option that is light and refreshing, balancing the richer flavors of the dish.
4. Sparkling Water with Lemon:
   • For a non-alcoholic option, sparkling water with a twist of lemon or lime adds a refreshing touch.
5. Iced Herbal Tea:
   • A chilled herbal tea, such as mint or chamomile, can be very refreshing alongside the warm, savory dish.

These pairings will enhance your meal and provide a well-rounded dining experience. Enjoy!

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