Cheesy Queso Dip

Discover a guilt-free twist on a party favorite with Healthy Queso Dip! Creamy Greek yogurt, flavorful spices, and veggies create a delicious snack.

You know that gooey, cheesy dip everyone loves at parties? Well, imagine that, but healthier! That's what you get with a Healthy Queso Dip. It's got all the melty, creamy goodness you crave, but with a nutritious twist.

We're talking about swapping out some of that heavy cheese for lighter options like Greek yogurt or nutritional yeast. And instead of using loads of butter, we're sneaking in some veggies for extra flavor and nutrients. So, next time you're hosting a gathering or just chilling at home, whip up a batch of this guilt-free dip. You won't even miss the old stuff!

You can feel good about what you're scooping onto your chips or veggies.

Plus, with a Healthy Queso Dip, you can feel good about what you're scooping onto your chips or veggies. It's a win-win situation—tasty and nutritious! And the best part? You can customize it to suit your taste buds. Add a pinch of cumin for a smoky kick, or toss in some diced tomatoes and green chilies for a zesty twist. Whether you're dunking, dipping, or drizzling, this healthier version of everyone's favorite party snack is sure to be a hit. So go ahead, dig in, and enjoy the cheesy goodness guilt-free!

• Prep time: 5-10 minutes
• Cooking time: 10-15 minutes
• Yield: Approximately 8 servings (¼ cup each)

Ingredients

• 1 cup shredded reduced-fat cheddar cheese
• ½ cup diced tomatoes, drained
• ¼ cup diced green chilies
• ¼ cup finely chopped onion
• 1 clove garlic, minced
• ½ teaspoon ground cumin
• ¼ teaspoon chili powder
• Salt and pepper to taste
• ½ cup plain Greek yogurt

Directions

1. Heat a non-stick skillet over medium heat.
2. Add the diced onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion is translucent and fragrant.
3. Reduce the heat to low and add the diced tomatoes and green chilies to the skillet. Cook for another 2-3 minutes, stirring occasionally.
4. Add the ground cumin and chili powder to the skillet, stirring well to combine with the onion, garlic, tomatoes, and chilies.
5. Next, add the plain Greek yogurt to the skillet, stirring continuously until it's fully incorporated with the other ingredients.
6. Gradually sprinkle in the shredded reduced-fat cheddar cheese, stirring constantly to melt the cheese and create a smooth, creamy texture.
7. Once the cheese has melted and the dip is smooth and heated through, season with salt and pepper to taste.
8. Remove the skillet from the heat and transfer the queso dip to a serving bowl.
9. Garnish with chopped cilantro or green onions, if desired.
10. Serve the queso dip warm

What goes good with Queso Dip?

1. Tortilla Chips: Classic and always a hit, tortilla chips are the perfect vessel for scooping up creamy queso dip.
2. Sliced Vegetables: Serve queso dip with an array of sliced vegetables like carrots, celery, bell peppers, and cucumbers for a crunchy and fresh contrast.
3. Pretzels: Soft pretzels or pretzel bites make a tasty and slightly salty pairing with queso dip.
4. Nachos: Load up tortilla chips with queso dip, along with toppings like black beans, jalapeños, salsa, and guacamole for a hearty and indulgent snack.
5. Mini Empanadas or Quesadillas: Serve queso dip alongside mini empanadas or quesadillas for a savory and satisfying appetizer spread.
6. Potato Wedges: Crispy potato wedges or fries are delicious when dipped into warm queso dip, creating a comforting and indulgent combination.
7. Cauliflower Bites: Roasted or breaded cauliflower bites offer a tasty and nutritious alternative for dipping into queso dip.
8. Chicken Wings: Queso dip adds a creamy and flavorful twist to traditional chicken wings, offering a rich and satisfying dipping sauce.
9. Slider Burgers: Serve mini slider burgers with a side of queso dip for dipping, adding a creamy and indulgent element to the meal.

Cheesy Jalapeño Queso Dip

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• Author: wellness sleuth
• Total Time: 0 hours
• Yield: 8 servings 1x

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Description

You know that gooey, cheesy dip everyone loves at parties? Well, imagine that, but healthier! That's what you get with a Healthy Queso Dip. It's got all the melty, creamy goodness you crave, but with a nutritious twist.

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Ingredients

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• • 1 cup shredded reduced-fat cheddar cheese

• • ½ cup diced tomatoes, drained

• • ¼ cup diced green chilies

• • ¼ cup finely chopped onion

• • 1 clove garlic, minced

• • ½ teaspoon ground cumin

• • ¼ teaspoon chili powder

• • Salt and pepper to taste

• • Optional: chopped cilantro or green onions for garnish

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Instructions

1. 1. Heat a non-stick skillet over medium heat.

1. 1. Add the diced onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion is translucent and fragrant.

1. 1. Reduce the heat to low and add the diced tomatoes and green chilies to the skillet. Cook for another 2-3 minutes, stirring occasionally.

1. 1. Add the ground cumin and chili powder to the skillet, stirring well to combine with the onion, garlic, tomatoes, and chilies.

1. 1. Next, add the plain Greek yogurt to the skillet, stirring continuously until it's fully incorporated with the other ingredients.

1. 1. Gradually sprinkle in the shredded reduced-fat cheddar cheese, stirring constantly to melt the cheese and create a smooth, creamy texture.

1. 1. Once the cheese has melted and the dip is smooth and heated through, season with salt and pepper to taste.

1. 1. Remove the skillet from the heat and transfer the queso dip to a serving bowl.

1. 1. Garnish with chopped cilantro or green onions, if desired.

1. 1. Serve the queso dip warm

• Prep Time: 5 - 10 minutes
• Cook Time: 10 - 15 minutes