Delight in Roasted Spaghetti Squash topped with Parmesan and parsley for a flavorful, low-carb dish that's easy to prepare and perfect for any meal!
Roasted Spaghetti Squash with Parmesan & Parsley is a delightful experience for the palate. When you savor those golden, tender squash strands with your fork, it's akin to nature's take on spaghetti, ready to soak up all the delectable flavors. The roasted squash offers a rich, nutty essence that melds with the creamy, savory notes of Parmesan cheese, creating a symphony of flavors.
The fresh pop of parsley adds a vibrant finishing touch, elevating this dish to culinary excellence. Whether you're a passionate squash enthusiast or seeking a wholesome, low-carb alternative to traditional pasta, this meal is designed to captivate both your taste buds and your well-being. It's a nourishing comfort food that leaves you satisfied both inside and out
With its warm and nutty depth, the roasted squash pairs seamlessly with the Parmesan cheese.
Indulging in a serving of Roasted Spaghetti Squash with Parmesan and parsley is akin to embarking on a delightful culinary adventure. As your fork delicately uncovers those tender strands of golden squash, one can't help but marvel at its natural resemblance to spaghetti, primed to absorb and showcase a symphony of flavors. With its warm and nutty depth, the roasted squash pairs seamlessly with the Parmesan cheese.
The final touch, a flourish of fresh parsley, enhances the dish's appeal and elevates it to a level of culinary excellence that transcends mere nourishment. Whether you are a fervent squash enthusiast or a seeker of healthier, low-carb pasta alternatives, this dish promises to captivate your senses, leaving you wholly content, inside and out.
This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.
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- With its warm and nutty depth, the roasted squash pairs seamlessly with the Parmesan cheese.
- Ingredients needed to make Roasted Spaghetti Squash with Parmesan & Parsley
- How to make Roasted Spaghetti Squash with Parmesan & Parsley
- Variations on the Roasted Spaghetti Squash with Parmesan & Parsley recipe
- Equipment used in making Roasted Spaghetti Squash with Parmesan & Parsley
- Storage for the Roasted Spaghetti Squash with Parmesan & Parsley
- Top tips to know, when making Roasted Spaghetti Squash with Parmesan & Parsley
- Related
- Pairing
- Roasted Spaghetti Squash with Parmesan and Parsley
Ingredients needed to make Roasted Spaghetti Squash with Parmesan & Parsley
- 2 medium spaghetti squash
- 3 T. extra virgin olive oil
- ½ t. garlic powder
- Sea salt & black pepper, to taste
- ¼ c. unsalted butter, melted
- ¼ c. Parmesan cheese, freshly grated
- 2 T. fresh parsley, chopped
How to make Roasted Spaghetti Squash with Parmesan & Parsley
- Place top oven rack in the center position and pre-heat oven to 400°F. Line a large, rimmed baking sheet with aluminum foil or a Silpat™ baking sheet. Set aside.
- Trim the top and bottom off each spaghetti squash to create a flat surface. Sit the squash upright and slice down the middle with a sharp knife. Scoop out the pulp and seeds with a spoon without piercing all the way through the squash. Reserve seeds and set aside to toast later, if desired.
- Brush the edges and inside of each squash half with olive oil. Sprinkle each half with the garlic powder and season with salt and black pepper, to taste.
- Place the squash cut side down on the prepared baking sheet and place in the pre-heated oven for 40 minutes, or until the squash is for fork tender.
- Remove from oven and cool for several minutes. Once cool enough to handle, flip over the squash and carefully “shred” the inside with a fork to create spaghetti-like strands, leaving the shredded squash inside the squash shells.
- Drizzle the melted butter over the spaghetti squash and top each with some Parmesan cheese. Place back into the oven until the cheese is melted and starts to brown.
Remove from oven and serve immediately with some freshly chopped parsley sprinkled on top. Enjoy!
Variations on the Roasted Spaghetti Squash with Parmesan & Parsley recipe
here's a list of 10 unique twists you can explore for your "Roasted Spaghetti Squash with Parmesan & Parsley" recipe to infuse variety and creativity into your meals:
- Mediterranean Elegance: Embrace a Mediterranean influence by introducing elements like Kalamata olives, sun-dried tomatoes, and feta cheese. Drizzle with high-quality olive oil and garnish with fresh oregano to elevate the dish.
- Pesto Magic: Replace Parmesan with a homemade basil pesto for a burst of herbal essence. Consider topping it with toasted pine nuts for an extra layer of texture.
- Tex-Mex Adventure: Embark on a Tex-Mex culinary journey by mixing in cooked ground beef or turkey, black beans, sweet corn, and your preferred Tex-Mex seasonings. A dollop of sour cream and a sprinkle of cilantro will enhance the flavor.
- Creamy Dream: Substitute Parmesan with a creamy Alfredo sauce and incorporate sautéed mushrooms and garlic for a velvety experience. Fresh chives or scallions provide a captivating contrast.
- Thai Inspirations: Introduce a hint of Thailand by tossing your spaghetti squash in a peanut sauce. Add shredded chicken, bell pepper slices, and crushed peanuts, and finalize with cilantro and a zesty squeeze of lime.
- Indian Fusion: Transform the dish with a touch of Indian cuisine by infusing curry powder and coconut milk. Combine chickpeas and spinach for extra depth, and finish with a sprinkle of toasted coconut flakes.
- Roasted Veggie Bliss: Roast your preferred assortment of vegetables, such as zucchini, bell peppers, and cherry tomatoes, and blend them with the spaghetti squash. A drizzle of balsamic glaze and fresh basil add character.
- Balsamic Symphony: Elevate your dish with a balsamic reduction, crumbled goat cheese, toasted walnuts, and a hint of fresh thyme.
- Zesty Lemon-Garlic Harmony: Create a light and zesty profile by tossing the spaghetti squash with roasted garlic and a squeeze of fresh lemon juice. Top it off with shaved Parmesan and a handful of arugula.
- Blue Cheese and Bacon Love: Infuse a robust, savory twist by combining crumbled blue cheese and crispy bacon bits with the roasted squash. Finish with chopped chives and a touch of freshly ground black pepper.
These innovative variations offer culinary possibilities to add excitement and fulfillment to your Roasted Spaghetti Squash with Parmesan and parsley recipe. Enjoy the process of experimentation and tailor these options to suit your unique taste and the inspiration of the moment!
Equipment used in making Roasted Spaghetti Squash with Parmesan & Parsley
rimmed baking sheet
Silpat™ baking sheet
Storage for the Roasted Spaghetti Squash with Parmesan & Parsley
You can safely store your Roasted Spaghetti Squash with Parmesan & Parsley in the refrigerator for 3 to 5 days. To maintain the dish's quality and adhere to food safety standards, consider these storage recommendations:
- Cooling Down Period: It's essential to allow your roasted spaghetti squash to cool down to room temperature before refrigeration. This practice helps in preventing any undue temperature elevation within the fridge, which could affect other stored items.
- Air-Tight Enclosure: Transfer your leftover dish into an airtight container. Properly sealed containers are efficient in preserving the dish's moisture and flavors.
- Label and Date: Make it a habit to label the container with the date of preparation. This straightforward step aids in monitoring the freshness of your stored meal.
- Reheating Process: When you're ready to savor the leftovers, reheat them either in the microwave or a preheated oven. Ensure the meal reaches your preferred serving temperature. For a revitalized taste, contemplate the addition of fresh herbs or a drizzle of high-quality olive oil.
It's always advisable to exercise your discretion regarding food safety. If you detect any indications of spoilage, such as an unusual odor or altered texture, it's wise to dispose of the leftovers. By following these proper storage and consumption practices, you can uphold both the safety and deliciousness of your Roasted Spaghetti Squash with Parmesan & Parsley for several days.
Top tips to know, when making Roasted Spaghetti Squash with Parmesan & Parsley
here are 10 practical suggestions to keep in mind as you create your "Roasted Spaghetti Squash with Parmesan & Parsley" dish for a delightful meal:
- Selecting the Ideal Squash: While shopping for spaghetti squash, opt for one that feels firm, has a nice weight relative to its size, and displays a uniform color. Reject any squash with soft spots or imperfections.
- Safety in Preparation: Prior to halving the squash, ensure it's stable by cutting a small portion off each end. Be cautious when cutting as spaghetti squash can be challenging to slice.
- Seed and String Removal: Eliminate the seeds and stringy inner pulp from the squash before roasting. You can set aside the seeds for separate roasting if desired.
- Seasoning with Abundance: Do not hold back on your seasonings. Olive oil, salt, and pepper
are fundamental, but feel free to explore additional flavor options, including herbs, spices, or a pinch of red pepper flakes. - Roasting Cut-Side Down: Position the squash halves with the cut side facing downward on the baking sheet. This facilitates the steaming process, resulting in tender squash strands.
- Assessing Doneness: Roasting durations can fluctuate based on the squash's size. To check for readiness, lightly probe the flesh with a fork; it should easily separate into spaghetti-like strands when done.
- Elevate with Garlic: For a garlic-infused touch, consider roasting a few garlic cloves simultaneously with the squash. Post-roasting, mash the garlic and blend it with the spaghetti squash.
- Personalizing with Toppings: Experiment with an assortment of toppings. In addition to Parmesan and parsley, sample grated pecorino, toasted breadcrumbs, or a drizzle of truffle oil for a gourmet touch.
- Versatile Serving: Roasted spaghetti squash serves well as a side dish complementing your preferred protein or as a standalone main course when paired with roasted veggies or your chosen protein.
- Storage and Reheating: Should leftovers emerge, keep them in an airtight container within the fridge. Reheat them using a microwave or a hot oven, and consider revitalizing the flavors with fresh herbs or a squeeze of lemon.
These practical guidelines will help you craft a delectable Roasted Spaghetti Squash with Parmesan & Parsley dish that's both tasty and a joy to prepare.
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Roasted Spaghetti Squash with Parmesan and Parsley
- Total Time: 55 minutes
- Yield: 4 servings
Description
Indulging in Roasted Spaghetti Squash with Parmesan & Parsley is a delightful experience for the palate. When you savor those golden, tender squash strands with your fork, it's akin to nature's take on spaghetti, ready to soak up all the delectable flavors. The roasted squash offers a rich, nutty essence that melds with the creamy, savory notes of Parmesan cheese, creating a symphony of flavors.
Ingredients
2 medium spaghetti squash
3 T. extra virgin olive oil
½ t. garlic powder
Sea salt & black pepper, to taste
¼ c. unsalted butter, melted
¼ c. Parmesan cheese, freshly grated
2 T. fresh parsley, chopped
Instructions
-
Place top oven rack in the center position and pre-heat oven to 400°F. Line a large, rimmed baking sheet with aluminum foil or a Silpat™ baking sheet. Set aside.
-
Trim the top and bottom off each spaghetti squash to create a flat surface. Sit the squash upright and slice down the middle with a sharp knife. Scoop out the pulp and seeds with a spoon without piercing all the way through the squash. Reserve seeds and set aside to toast later, if desired.
-
Brush the edges and inside of each squash half with olive oil. Sprinkle each half with the garlic powder and season with salt and black pepper, to taste.
-
Place the squash cut side down on the prepared baking sheet and place in the pre-heated oven for 40 minutes, or until the squash is for fork tender.
-
Remove from oven and cool for several minutes. Once cool enough to handle, flip over the squash and carefully “shred” the inside with a fork to create spaghetti-like strands, leaving the shredded squash inside the squash shells.
-
Drizzle the melted butter over the spaghetti squash and top each with some Parmesan cheese. Place back into the oven until the cheese is melted and starts to brown.
Remove from oven and serve immediately with some freshly chopped parsley sprinkled on top. Enjoy!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
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