Welcome to our culinary adventure where we explore the delightful combination of flavors and textures in our recipe for Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts. This dish brings together the natural sweetness of roasted apples, the creamy goodness of cauliflower, and the irresistible crunch of Brussels sprouts.
The roasted apples add a touch of caramelized sweetness to the velvety cauliflower mash, while the crispy Brussels sprouts provide a satisfying bite.
The roasted Apple Cauliflower Mash with Crispy Brussels Sprouts recipe is a total game-changer.
Alright, folks, let me tell you why this Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts recipe is a total game-changer. First off, we've got the mouthwatering combo of roasted apples, creamy cauliflower, and those crispy Brussels sprouts. Can you imagine the flavors dancing in your mouth? It's like a party for your taste buds! But it's not just about the taste; it's about the textures too. You've got that velvety-smooth mash with a touch of sweetness from the caramelized apples, and then BAM! Those Brussels sprouts come in with a crunch that'll make you go "Wow." Oh, and did I mention the health benefits? This dish is loaded with good stuff like fiber, vitamins, and antioxidants, so you can enjoy it guilt-free. Plus, you can totally make it your own by adding your favorite herbs, and spices, or even jazz it up with some protein. It's versatile, it's nutritious, and it's downright delicious. Trust me, once you try this recipe, you'll be hooked. Get ready to impress your taste buds and your friends. It's gonna be epic!
Join us as we take you through the step-by-step process of creating this delectable dish, perfect for a cozy family dinner or as a side dish for your next gathering. Get ready to tantalize your taste buds and impress your guests with this flavorful and nutritious recipe. Let's dive in!
This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.
Prep time: 10 minutes
Cook time: 25-30 minutes
Serves: 4
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- The roasted Apple Cauliflower Mash with Crispy Brussels Sprouts recipe is a total game-changer.
- Ingredients needed to make Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts.
- How to make Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts.
- Variations on the Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts recipe
- Storage for the Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts.
- Top tips to know when making Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts.
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- How to Roast Apple Cauliflower Mash with Crispy Brussels Sprouts
Ingredients needed to make Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts.
- 1 medium cauliflower head, roughly chopped
- 2 Gala apples, roughly chopped
- 2 large shallots, roughly chopped
- 1 T. fresh rosemary leaves, minced
- 2 T. extra virgin olive oil, divided
- Sea salt and black pepper, to taste
- 1 lbs. Brussels sprouts, washed, trimmed, and halved
- 2 garlic cloves, finely minced
- 1 c. fresh cherries, pitted and roughly chopped
- 2 T. half & half
- 2 T. unsalted butter
- ½ c. pistachios shelled and roughly chopped
How to make Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts.
- Preheat oven to 375°F and line a rimmed baking sheet with a piece of parchment paper or a Silpat® baking mat. Set aside.
- Add the cauliflower, apple, shallots, rosemary leaves, and one tablespoon of olive oil to a large bowl. Season with salt and black pepper, to taste, and toss to combine.
- Spread the cauliflower mixture into a uniform single layer onto the prepared baking sheet and place in the preheated oven to roast until the cauliflower is fork tender, approximately 25-30 minutes.
- Meanwhile, heat the remaining olive oil in a large, high-sided skillet over medium heat. Add the garlic and cook, stirring frequently, until it becomes fragrant, approximately 30 seconds. Add the Brussels sprouts and cook, stirring only occasionally, until they become golden brown and crispy, approximately 15 minutes.
- Add the fresh cherries and cook, stirring frequently, until just heated through, approximately 2 minutes.
- Once the cauliflower is done, transfer the roasted veggies to a large mixing bowl. Add half & half and unsalted butter and season with salt and black pepper, to taste. Mash with a potato masher or blend with an immersion blender until mostly smooth. Set aside.
- Spread the warm cauliflower and apple mash on the bottom of a large serving dish or bowl. Top with the crispy Brussels sprouts, warm cherries, and chopped pistachios before serving. Enjoy!
Variations on the Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts recipe
Here are some alternative ways to make the "Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts" recipe:
- Roasted Apple Cauliflower Mash with Balsamic Glazed Brussels Sprouts: Instead of crispy Brussels sprouts, toss them in a balsamic glaze before roasting for a tangy and caramelized twist.
- Curried Apple Cauliflower Mash with Spiced Brussels Sprouts: Incorporate curry powder or paste into the apple cauliflower mash and season the Brussels sprouts with a blend of spices like cumin, turmeric, and coriander.
- Roasted Apple Cauliflower and Sweet Potato Mash with Crispy Brussels Sprouts: Add roasted sweet potatoes to the apple cauliflower mash for extra sweetness and depth of flavor, paired with crispy Brussels sprouts.
- Herbed Apple Cauliflower Mash with Lemon-Garlic Brussels Sprouts: Infuse the apple cauliflower mash with fresh herbs like parsley, thyme, and chives. For the Brussels sprouts, toss them in a lemon-garlic marinade before roasting.
- Roasted Apple Cauliflower Mash with Honey-Glazed Brussels Sprouts and Pomegranate Seeds: Drizzle honey over the Brussels sprouts before roasting to create a sweet glaze, and garnish the dish with vibrant pomegranate seeds for a burst of color and juicy sweetness.
- Roasted Apple Cauliflower and Pear Mash with Candied Pecan Brussels Sprouts: Combine roasted pears with the apple cauliflower mash for a subtle fruity flavor. Toss the Brussels sprouts with candied pecans for a delightful crunch and sweetness.
- Smoky Apple Cauliflower Mash with BBQ-Spiced Brussels Sprouts: Infuse the apple cauliflower mash with a hint of smokiness using smoked paprika or chipotle powder. Season the Brussels sprouts with a homemade BBQ spice blend before roasting.
- Roasted Apple Cauliflower and Butternut Squash Mash with Crispy Brussels Sprouts: Roast butternut squash alongside the apples and cauliflower, then mash them together to create a creamy and slightly sweet base. Serve with crispy Brussels sprouts for added texture.
- Roasted Apple Cauliflower and Blue Cheese Mash with Honey-Glazed Brussels Sprouts: Crumble tangy blue cheese into the apple cauliflower mash for a rich and creamy twist. Glaze the Brussels sprouts with honey for a touch of sweetness.
- Roasted Apple Cauliflower and Caramelized Onion Mash with Sage Brussels Sprouts: Caramelize onions and mix them into the apple cauliflower mash for a sweet and savory combination. Roast the Brussels sprouts with fresh sage leaves for an aromatic and earthy flavor.
Feel free to experiment with these variations or combine different ideas to create a unique and delicious rendition of the original recipe.
Storage for the Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts.
Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts can be stored in the refrigerator for about 3 to 4 days. It's best to transfer the leftovers to an airtight container or sealable bag before refrigerating. This will help maintain the freshness and prevent any odors from permeating the dish. When ready to enjoy the leftovers, you can reheat them in the oven or on the stovetop, ensuring the Brussels sprouts retain their crispiness. However, it's important to note that the texture of the Brussels sprouts may soften slightly upon reheating. Always use your judgment and discard any leftovers that appear spoiled or have been stored for an extended period.
Top tips to know when making Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts.
Here are some top tips to keep in mind when making the "Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts" recipe:
- Roasting Temperature and Time: Preheat your oven to around 400°F (200°C) for a good balance of browning and cooking time. Roast the apples, cauliflower, and Brussels sprouts until they are tender and caramelized, usually around 20-25 minutes. Keep an eye on them to avoid overcooking or burning.
- Uniform Size: Cut the apples, cauliflower florets, and Brussels sprouts into similar sizes to ensure even cooking. This will help them roast uniformly and prevent some pieces from becoming undercooked or overly crispy.
- Toss in Oil and Seasonings: Before roasting, toss the apples, cauliflower, and Brussels sprouts in a generous amount of olive oil or your preferred cooking oil. This will help them caramelize and develop a crispy texture. Season with salt, pepper, and any additional spices or herbs for added flavor.
- Parchment Paper or Silicone Mat: Line your baking sheets with parchment paper or a silicone mat to prevent sticking and make cleanup easier. This will also help in achieving crispiness without excessive browning.
- Mash to Desired Consistency: When making the apple cauliflower mash, you can use a potato masher, blender, or food processor to achieve the desired consistency. If you prefer a chunkier mash, use a potato masher. For a smoother texture, blend or process until creamy. Be cautious not to overmix, as this can result in a gluey texture.
- Adjust Seasonings: Taste and adjust the seasoning of both the apple cauliflower mash and crispy Brussels sprouts before serving. Add more salt, pepper, or spices if needed to enhance the flavors to your liking.
- Garnish and Serve: Sprinkle some fresh herbs like parsley, chives, or thyme over the dish before serving to add a pop of freshness. You can also garnish with a drizzle of balsamic glaze, a sprinkle of grated cheese, or a handful of toasted nuts for added visual appeal and flavor.
- Customize and Experiment: Don't be afraid to customize the recipe according to your preferences. Feel free to incorporate additional ingredients like roasted garlic, caramelized onions, or your favorite herbs and spices. The recipe is versatile, so feel encouraged to experiment and make it your own.
By following these tips, you'll be well on your way to creating a delicious and satisfying "Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts" dish. Enjoy!
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How to Roast Apple Cauliflower Mash with Crispy Brussels Sprouts
- Total Time: 0 hours
- Yield: 4 servings
Description
Welcome to our culinary adventure where we explore the delightful combination of flavors and textures in our recipe for Roasted Apple Cauliflower Mash with Crispy Brussels Sprouts. This dish brings together the natural sweetness of roasted apples, the creamy goodness of cauliflower, and the irresistible crunch of Brussels sprouts.
Ingredients
1 medium cauliflower head, roughly chopped
2 Gala apples, roughly chopped
2 large shallots, roughly chopped
1 T. fresh rosemary leaves, minced
2 T. extra virgin olive oil, divided
Sea salt and black pepper, to taste
1 lbs. Brussels sprouts, washed, trimmed, and halved
2 garlic cloves, finely minced
1 c. fresh cherries, pitted and roughly chopped
2 T. half & half
2 T. unsalted butter
½ c. pistachios, shelled and roughly chopped
Instructions
-
Preheat oven to 375°F and line a rimmed baking sheet with a piece of parchment paper or a Silpat® baking mat. Set aside.
-
Add the cauliflower, apple, shallots, rosemary leaves, and one tablespoon olive oil to a large bowl. Season with salt and black pepper, to taste, and toss to combine.
-
Spread the cauliflower mixture into a uniform single layer onto the prepared baking sheet and place in the pre-heated oven to roast until the cauliflower is fork tender, approximately 25-30 minutes.
-
Meanwhile, heat the remaining olive oil in a large, high-sided skillet over medium heat. Add the garlic and cook, stirring frequently, until it becomes fragrant, approximately 30 seconds. Add the Brussels sprouts and cook, stirring only occasionally, until they become golden brown and crispy, approximately 15 minutes.
-
Add the fresh cherries and cook, stirring frequently, until just heated through, approximately 2 minutes.
-
Once the cauliflower is done, transfer the roasted veggies to a large mixing bowl. Add half & half and unsalted butter and season with salt and black pepper, to taste. Mash with a potato masher or blend with an immersion blender until mostly smooth. Set aside.
-
Spread the warm cauliflower and apple mash on the bottom of a large serving dish or bowl. Top with the crispy Brussels sprouts, warm cherries, and chopped pistachios before serving. Enjoy!
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
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