How to make Sweet & Sour Pork Chops

Sweet and sour pork chops with peppers and pineapple is a delightful combination of flavors that is sure to satisfy your taste buds. The juicy and tender pork chops are seasoned to perfection and smothered in a tangy and sweet sauce, making them irresistible.

The colorful bell peppers and chunks of juicy pineapple add a delightful texture and sweetness that perfectly complement the savory flavors. This dish is not only delicious but also incredibly easy to make. It's the perfect weeknight meal that is guaranteed to impress your family and friends. So go ahead and give it a try, you won't regret it!

Have you ever tasted a dish that left you wanting more, even after you were full?

Have you ever tasted a dish that left you wanting more, even after you were full? Well, the Sweet & Sour Pork Chops with Peppers & Pineapple is one of those dishes. The combination of mouth-watering pork chops, vibrant peppers, and sweet pineapple creates a savory and tangy taste that you won't forget anytime soon. The sauce, which has the perfect balance of sweet and sour, complements the dish so well that you'll crave it for days afterward. Each bite is bursting with flavors that will tantalize your taste buds and leave you feeling satisfied. In summary, the Sweet & Sour Pork Chops with Peppers & Pineapple is a dish you don't want to miss out on.

This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe.

Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4

Jump to:

• Have you ever tasted a dish that left you wanting more, even after you were full?
• Ingredients needed to make Sweet & Sour Pork Chops
• Instructions on how to make Sweet & Sour Pork Chops
• Variations on the Sweet & Sour Pork Chops recipe
• Equipment used in making the Sweet & Sour Pork Chops
• Storage for the Sweet & Sour Pork Chops
• Top tips for making Sweet & Sour Pork Chops
• Related
• Pairing
• How to make Sweet & Sour Pork Chops

Ingredients needed to make Sweet & Sour Pork Chops

• 2 T. extra virgin olive oil, divided
• 4 boneless pork chops, approximately ½” thick
• Sea salt and black pepper, to taste
• ¼ c. balsamic vinegar
• ¼ c. real maple syrup
• 3-4 garlic cloves, minced
• 2 t. dried rosemary chopped
• ½ t. crushed red pepper flakes
• 1 red bell pepper, sliced thin
• 1 yellow bell pepper, sliced thin
• 2 c. fresh pineapple chunks
• 3 large green onions, diced
• ¼ c. fresh parsley chopped

Instructions on how to make Sweet & Sour Pork Chops

1. Preheat oven to 400°F and line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside.
   
2. Heat one tablespoon of olive oil in a large skillet over medium-high heat. Add the pork chops and sear on both sides, approximately 1-2 minutes per side. Season with salt and black pepper, to taste, on each side while cooking.
   
3. Remove from heat and transfer the browned pork chops to the prepared baking sheet. Place in the preheated oven to roast until cooked through, approximately 12-15 minutes.
   
   Tip: Check for doneness after 10 minutes and adjust the final cook time accordingly. (An instant-read thermometer inserted at the thickest point should read 140°F when ready. The internal temperature will continue to rise another 5°F while the pork chops rest).
   
4. Once the pork chops are in the oven, combine the vinegar, maple syrup, garlic, rosemary, and red pepper flakes in a small saucepan over medium heat. Season with salt and black pepper, to taste, and cook, stirring occasionally, until slightly thickened, approximately 4-5 minutes. Reduce heat to low and continue to simmer, stirring occasionally, until ready to serve.
   
5. Meanwhile, add the remaining olive oil and the sliced peppers to the skillet used to sear the chops and place over medium-high heat. Season with salt and black pepper, to taste. Cook, stirring occasionally, until the peppers soften and develop a bit of color, approximately 6-8 minutes.
   
6. Add the pineapple and continue cooking until heated through approximately 2-3 minutes. Stir in the green onion and parsley, and remove from heat.
   
7. Remove pork chops from the oven. Cover loosely and let rest for 5 minutes. To serve, pour the glaze over the pork chops and serve alongside the peppers and pineapple. Enjoy! 

Variations on the Sweet & Sour Pork Chops recipe

The Sweet & Sour Pork Chops with Peppers & Pineapple recipe is a crowd-pleaser that is sure to impress. But why limit yourself to just one variation? Switch up your protein by substituting the pork chops with chicken or tofu. Add some heat by throwing in some chili flakes or hot sauce. For a more veggie-packed dish, add some broccoli or snow peas. And if you really want to take it up a notch, swap out the pineapple for some mango or even peaches. The possibilities are endless with this versatile recipe.

Equipment used in making the Sweet & Sour Pork Chops

rimmed baking sheet
parchment paper
Silpat® baking mat
Skillet

Storage for the Sweet & Sour Pork Chops

Are you wondering how long you can enjoy the delicious Sweet & Sour Pork Chops with Peppers & Pineapple that you made? Well, the good news is that you can store them in the fridge for up to four days! This flavorful dish is perfect for meal prepping, as you can easily reheat it and have a tasty meal ready in minutes. The combination of sweet and sour flavors with tender pork, juicy pineapples, and colorful peppers is bound to satisfy your taste buds for days. So go ahead and make a big batch of this dish, and enjoy it throughout the week!

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Pairing

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